Sovereign Coaching Institute
Sovereign Coaching Institute
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    Education

    Alvin Academy of Dance Red Bank, NJ

    Area of Study: Classical Ballet, Jazz, Tap, & Aero

    Steps Dance Studio New York,NY

    Area of Study: Jazz, Ballet, Hip Hop, & Adagio

    Alts Gymnastics School Eatontown, NJ

    Area of Study: Power tumbling & Trampoline

    Alley Dance Conservatory New York

    Area of Study: Modern Dance & Jazz

    Certifications

    Aerobics & Fitness Association of America (AFAA)

    International Dance Exercise Association (IDEA)

    Cardiopulmonary Resuscitation (CPR)

    Cryogenics Certified

    Fully licensed and insured

    Awards

    Reebok National Aerobics Champion

    Mixed Pairs Competition: 1st 1995 1996, 2nd 1997

    Mens Singles: 2nd 1995 1996, 3rd 1997

    Gymnastics Coaching

    Beginning to elite.

    All events mens and womans

    Specialty: Tumbling &

    performance routines.

    Personal Training

    Flexibility

    Core

    Strength

    All ages youth to seniors

    Dance

    Professional Dancer

    Dance Instruction

    Choreography for

    hip hop, ballet and jazz.

    Experience

    Sovereign Coaching Institute: founder

    Flexibility, Strength, Plyometrics training, Tumbling coach (beginner through

    advanced.)

    Manager of Team Loop Kicks

    MMA Flexibility Coaching

    Core and FlexibilityTraining

    On Lok Lifeways

    Senior Citizen Mobility and Strength Training

    Northern California Ballet

    Flexibility, Choreography, Strength, Plyometrics training

    NS Fitness Full Time Personal Trainer, Full time GroupX Trainer

    Jenny Craig Fitness Consultant, Sacramento and Modesto, Ca

    Technique Gymnastics

    Level 3-4-5 All Around Gymnastics coach, Ballet Technical Coach for

    Compulsory Routines

    Broadway Dance Center NY,NY

    Teacher for Ballet, Hip Hop, Jazz 1997-2000

    Miami Heat Cheerleading Choreographer:

    Miami Beach, FL (2001 Season)

    Fontainebleau Hotel, Miami, FL

    Lead Trainer 1995-1997: Pilates, Personal Training, H20 Fitness, Senior

    Fitness Class, High and Low Impact Aerobics

    Group Fitness Instructor and Personal Trainer 1995- Present:

    Fitness Company (NJ) Crunch Fitness (NY) Idols Gymnasium (NY) Grid Iron

    Gym (FL) Planet Workout (NJ) Beachfront North Gymnasium (NJ) Gold Gym