Sovereign is dedicated to the serious student of competitive gymnastics, cheer tumbling and ballet. The purpose is to help the our clients move to the next level of skill, strength, and applied technique and further. This is accomplished through group classes as well as personal, one on one training sessions.
Over 38 years of experience in gymnastics, dance and strength training helps the student become better and stronger in the competitive arena.
SCI also offers strength training for senior clients as well. The option of in-home sessions is also available for seniors wishing to improve their quality of life in a private and familiar setting.
SCI offers various levels of classes and one on one sessions that are focused on the needs and requirements of the student's specific area of interest.
The expertise that has come from years of schooling, professional experience, and training allows us to customize the training to the student.
At SCI, Hank Dean, has had years of championship and professional accomplishments. These range from New York State Gymnastics Champion for three consecutive years to being a dancer with the world renown Alvin Ailey Dance Company, Rebok National Aerobics Champion, along with numerous professional engagements including being a reference expert for numerous books on fitness.
Hank is certified by:
Aerobics & Fitness Association of America
International Dance Exercise Association
International Sports Sciences Association
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